Shuttles, Sprints and Possession Work: Milan Squad Begin Preparations for Celtic Friendly

FolioPitch.com – 22 July 2026 | Shuttles sprints and possession work Milan squad begin preparations for Celtic friendly as the Rossoneri ramp up their preseason under new coach Ruben Amorim. After a week of initial training, the squad is now focusing on tactical drills and fitness ahead of their first friendly match on Saturday against Celtic in Glasgow. The session, held at Milanello under sunny skies, featured intense shuttle runs, sprint races, and possession exercises designed to sharpen both physical conditioning and ball control.

The video released by the club shows players pushing through high-intensity intervals, with Amorim closely supervising every drill. This shuttles sprints and possession work Milan squad begin preparations for Celtic friendly approach emphasizes the Portuguese coach’s philosophy of dynamic, fast-paced football. While several key internationals are still absent due to extended breaks after the World Cup, the younger players have seized the opportunity to impress. Lorenzo Ossola and Andrej Kostic have reportedly caught the eye of the coaching staff with their work rate and technical ability.

Amorim’s first competitive test will come at Celtic Park, where the Italian giants face Scottish champions Celtic. The friendly is scheduled for 16:00 CEST on Saturday, and it will be an important barometer for the squad’s progress. The focus on shuttles sprints and possession work Milan squad begin preparations for Celtic friendly should help the team adapt to the high tempo that Amorim demands. The session also included small-sided games to improve positional awareness and pressing, aspects that the new coach wants to instill as core principles.

Over the weekend, Milan played an intra-squad friendly against the newly formed Milan Futuro team, which ended in a 7-0 victory for Amorim’s side. Seven different scorers found the net, showcasing the depth of talent even without the senior stars. The match served as a valuable rehearsal for the upcoming friendlies. With only a few days left until the Celtic clash, every training session is crucial. The intensity of the shuttles sprints and possession work Milan squad begin preparations for Celtic friendly will be key to building match fitness and cohesion.

Amorim has stressed the importance of teamwork and relentless effort. His methods have already left an impression on the squad. Defenders and midfielders alike were seen engaging in rapid transitions during possession drills, aiming to replicate game scenarios. The Portuguese tactician is known for his meticulous approach, and the early signs suggest that the players are buying into his vision. As the friendly against Celtic approaches, fans can expect a spirited performance from a Milan side that is slowly but surely shaping up under new leadership.

In conclusion, the shuttles sprints and possession work Milan squad begin preparations for Celtic friendly represent a deliberate step towards building a competitive unit. With momentum growing and the first test just days away, all eyes will be on Glasgow to see how Amorim’s methods translate onto the pitch. The Rossoneri faithful have reason to be optimistic as their team embraces a fresh start.